Relaxation; This is something that everyone needs a healthy balance of. There are two main ways of relaxing. Moving relaxation; which is like yoga or go for a walk or a light workout, and stagnant relaxation; a relaxing motion which is actually not moving a whole lot.. Moving Relaxation As I mentioned briefly last week, … Continue reading Relaxing
Talk to Someone
For those of you that don't know, Fibromyalgia causes almost every day; muscle pain, fatigue, and a loss of memory at times. Working where I do, its really not the best job if you have daily muscle pain and fatigue, but I do it every day in spite and I'm a boss at it.. To … Continue reading Talk to Someone
The Journey Begins
Thanks for joining me! I’m Carissa, one of the many people in the United States who has Fibromyalgia. I wanted to start a blog so that I could help make people more aware of Fibromyalgia. Even though over 3 Million people in the United States have Fibromyalgia, not very many people know about it or … Continue reading The Journey Begins